Take this Free Sleep Self Assessment to determine if your symptoms have low, medium or high significance.

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Sleep Assessment

Sleep Assessment

1 / 10

I am experiencing low mood and / or depression

2 / 10

I am taking antidepressants but still don’t feel my best.

3 / 10

I have been diagnosed with Parkinson’s, Alzheimer’s or Dementia.

4 / 10

Difficulty getting to sleep or can’t get back to sleep, and wake up not feeling rested.

5 / 10

I feel anxious most of the time.

6 / 10

I have social anxiety, it is hard for me to leave house and be around people and crowds.

7 / 10

I feel Sluggish, fatigued and bloated after eating.

8 / 10

I have foggy thinking, learning difficulties, ADD, forgetfulness, and difficulty making decisions.

9 / 10

Do you have or think you have low thyroid.

10 / 10

I have out of control cravings and addictions.

Notice: You will receive an email after completing the assessment. If you don’t see it please check your spam folder.