Cortisol and Weight gain

  Cortisol, Weight Gain and Hormone Balance   Is Cortisol the Reason I Gain Weight? We all have stress. Our life style has changed dramatically in just the last 3 generations. Humans have always had stress….going back 1000’s of generations to the...

What are Hormones?

By Dr Dale Baird Hormones are chemicals the body uses to direct our cells to perform various tasks.  The tasks performed involve almost every function, from insulin production to brain intellectual development.  They are in most abundance in our earlier years of...